Groove Therapy

Groove Therapy holds its signature sell-out beginner dance classes for adults across Sydney, Melbourne and Brisbane. Each class follows the same premise: non-dance-studio vibes, with dim lights, no mirrors and a community feel.

Lanie de Castro, resident Groove Therapist, is one of Melbourne’s homegrown street dancers and choreographers. She started dancing at thirteen; her roots began with dance KSTAR and Beatphonik, renowned award-winning crews. Lanie’s style is fluid, groovy and energised, influenced by her training across LA and Asia.